Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Sreenanda, an 18-year-old from Kerala, lost her life due to anorexia nervosa after following extreme dietary restrictions and ...

With these limits in place, the FDA has deemed that foods such as salmon, avocados, olive oil, and water—yes, water—can now ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

An 18-year-old girl from Thalassery suffering from the eating disorder 'Anorexia' died at Thalassery co-operative hospital ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

Krispy Kreme came out with some St. Patrick's Day doughnuts, so we decided to give the doughnuts a try and determine if they ...