A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

A diet rich in fruits, vegetables, whole grains, and lean proteins may significantly reduce psoriasis severity, offering new ...

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis. Similarly, a plant-based diet rich in fibre, nuts, seeds, and healthy fats appears ...

Alongside this exercise routine, it's also important to pay attention to your diet, especially if you want to lose belly fat.

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat reduction. View All Images Include protein-rich foods for belly fat reduction.

Alongside this exercise routine, it’s also important to pay attention to your diet, especially if you want to lose belly fat. While planning your diet, make sure to include fibre-rich foods for belly ...

Fish is a superfood rich in essential nutrients that can help lose weight and promote overall health Read on to learn seven ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

Moderate portions of foods rich in vitamin C, low-fat dairy products, and plant oils should also be consumed to help manage your condition. Starting a well-balanced gout diet can not only lower your ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...