Protein-rich breakfast ideas are healthy for weight loss. A woman shares her journey of reducing weight and revealed why you ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President Donald Trump's choice to lead ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...

Tom Parker Bowles shares King Charles's favorite breakfast recipe, an omelette with herbs, Gruyère cheese and mushrooms. This nutritious dish includes three eggs, mustard, parsley, tarragon ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

A 2020 study published in NIH found that skipping meals increases cortisol levels, leading to anxiety, mood swings, and depression.

TIME asked five of the World Economic Forum's Young Global Leaders to share their transformative ideas for 2025. Birgit Skarstein Recently I experienced the remarkable benefits of a self-driving ...