Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these ...

More than a dozen cheeses have been urgently recalled amid concerns they could contain listeria and be dangerous to eat ...

As a new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ...

The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Skin diseases: Feeding whole, fresh food improves microbiome diversity in the skin, which improves the quality of the skin ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...