Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and ...

Worst Foods For Diabetes: Uncontrolled high blood sugar can lead to diabetes which can make your body's glucose levels fluctuate. This condition is primarily marked by the inability of the ...

Food today is no longer a matter of nutrition alone—it has become a combination of taste and convenience at the expense of ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Some everyday foods may be slowly ruining your health without you realizing it. Learn the seven worst offenders.

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...