When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects of living a pain-free, active life. Poor posture can lead to back pain, ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

NEWBURYPORT — Seven therapy dogs, including a 3-month-old yellow lab named Verbena, descended on Newburyport High School library Thursday afternoon to give students a welcome break. The popular ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Weight-bearing and strength exercises are usually recommended as a non-medicinal treatment for osteoporosis. Putting gradual and progressive weight through a bone can help it grow into healthy bone.

Digital mental health platforms were supposed to expand access for the neediest patients. Researchers say that hasn’t happened. By Ellen Barry The number of Americans receiving psychotherapy ...

What Is Hormone Replacement Therapy (HRT)? HRT is a possible treatment for menopause symptoms. Your doctor may also refer to the treatment as hormone therapy, menopausal hormone therapy ...

Resistance or strength training is necessary to build or maintain muscle strength. Once an appropriate baseline exercise program is developed, then other activities can be added such as therapeutic ...

Like all of the other muscles in the body, the tongue has the ability to recover, at least partially, with appropriate exercise. In fact, the effectiveness of tongue exercises for dysphagia caused by ...