Airplane food doesn’t exactly have the best reputation, and that’s even more true for vegan travellers. But now plant-based flyers can enjoy more than 300 exciting new dishes, as Emirates expands its ...

Keep reading to learn more about eating a gluten-free diet, including a sample menu. Most people can eat gluten without experiencing any side effects. However, some people who have gluten-related ...

2015. It’s been more than a year since DMX passed away, but Stacey Dash just found out the news on Aug. 31, and she cried in a TikTok video over it. Former Fox News contributor, Stacey Dash ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

This area of research is still relatively new, so researchers don’t know exactly why diet impacts brain health. Some research suggests that following Mediterranean and DASH diets can lower ...

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Hacking one’s health in the name ...

If you’re looking for a challenge, the Geometry Dash Demonlist is the place to be. It’s a list of the most hardcore fan-created levels in all of Geometry Dash. There’s a whole community dedicated to ...

What parts of that rigorous Marvel-prepping diet have you continued? When I first started trying to get in shape five years ago, I noticed how certain foods would make me feel. I didn’t know that.

“This approach is the foundation of the Mediterranean diet, the dietary approach to stopping hypertension (DASH) diet and the Nordic diet, which all focus on plant-based foods, healthy fats such ...

This diet focuses on nutrient-dense foods and encourages mindful eating practices, which contribute to its long-term sustainability, adds Dr Nadar. The DASH (Dietary Approaches to Stop Hypertension) ...