Dr Karan Rajan, an NHS surgeon, shared a video explaining how bananas have different health benefits depending on their ...

Dr Karan Rajan explained how the different stages of a banana's life can have a number of health benefits, including making ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can build serious strength at home. What's her secret? From deadlifts to hip ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

SHOPPING: Scores of shoppers have been left 'truly impressed' by one £40 eye cream that promises to deliver instantly ...

You can’t get pre-arrival services if you’re coming to Canada for a short time. For example, temporary residents visiting, studying or working in Canada on a visa or permit don’t qualify for ...

Pre-arrival organizations help you get information on how to move to, live and work in Canada. Pre-arrival service organizations assess your needs and create a personalized plan to help you settle in ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Woke AF is not only the premium energy supplement but also a necessity for health enthusiasts who work out. And you can see how best woke af flavor has a ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...