Tired of the same old gym routines? Looking for a fun and effective way to move your entire body? We've got the answer! Get ready to discover a trend that's taking the fitness world by storm: a ...

Ballroom dancing evokes "Dirty Dancing" and "Dancing with the Stars." Prestige studio uses the art form to improve your ...

New Orleanians beat the sweltering summer heat with creative fitness solutions from dawn river runs to second-line dance ...

MYRTLE BEACH, SC (WMBF) - Shake up your workout routine at Fly Dance Fitness in Myrtle Beach! Join us as we work up a sweat from these high-energy dance moves. This dance studio mixes easy-to ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength training, barre, yoga, and even trampoline rebounding - all designed ...