Jose Canseco and his daughter Josie made an eye-catching appearance at a celebrity softball event in Houston. Josie, a ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Pilates is a low-impact workout that enhances flexibility, strength, and posture while helping with weight loss and body ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

But you can get even further away from the gym—in mind, body, and spirit—by spending some serious cardio time in the great ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

Modified downward dog: Get into a downward dog position facing away from the wall. Flex your knee to tap the wall. For a ...

Any aerobic activity that raises your heart rate and gets your blood pumping can be considered cardiovascular exercise, from ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...