Layers of fresh mango, greek yogurt, granola and honey make for a cooling and energizing start to the day. Oats soaked ...

Curious to know how? The following are the 7 benefits of drinking amla juice with black pepper every morning on an empty stomach!

I’m all for a healthy, natural drink, so I decided to add cucumber water to my daily wellness ritual to see what, if anything, would happen to my body. I’ve always known cucumber water is ...

A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One can buy it from a store, order it online or make it at home. Easily ...

Amla, also known as Indian gooseberry, has long been used in Ayurveda and traditional medicine for its remarkable health and beauty benefits. Among its myriad uses, Amla is particularly revered ...

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...

Candidly, it's a good thing I don't live too close to an Erewhon, because I'd spend an untenable amount of money on their smoothies alone. I have a weakness for their iconic blends, which are ...

Many of us are compelled to change our ways of living as spring blossoms, losing the excess weight we accumulated over the winter. Amla juice is among your weight loss journeys best natural allies.

Amalaki Ekadashi, observed on the Ekadashi (11th day) of the Shukla Paksha in the Hindu month of Phalguna (February–March), holds deep spiritual significance. Dedicated to Lord Vishnu, this ...

Amalaki Ekadashi, observed during Phalguna Shukla Paksha, is a significant Hindu fasting day dedicated to Lord Vishnu and the sacred Amla tree. Worshipping the tree is believed to bring divine ...

And that time is these gray days of early March. By Sam Sifton Martha Rose Shulman’s strawberry smoothie.Credit...Christopher Testani for The New York Times. Food Stylist: Simon Andrews.