Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

By Sara Ruberg The last time Dawn Momohara’s mother heard from her daughter, she told her she was going to meet friends at a shopping center in Honolulu. Hours later, after Dawn, 16, didn’t ...

HONOLULU (KHON2) — The murder of a Honolulu teen in 1977 was solved after an arrest was made thousands of miles away. Get Hawaii’s latest morning news delivered to your inbox, sign up for News ...

HONOLULU (HawaiiNewsNow) - After 26 years with the Honolulu Police Department, and seven years coordinating CrimeStoppers Honolulu, Sgt. Chris Kim is set to retire. His last day is Jan. 31.

HONOLULU (KHON2) — A decades-old murder case involving the discovery of skeletal remains in Waikiki has reached a significant breakthrough with the identification of the victim more than 60 ...

A new generation of business people want a “vibrant downtown.” Honolulu business and political leaders are pushing to create a new special downtown business improvement district, similar to ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

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India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

HONOLULU (HawaiiNewsNow) - The plane that crashed near the Honolulu airport in December, killing two pilots on board, was expected to turn right shortly after takeoff but instead made a sharp left ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

like yoga sculpt popularized by CorePower Yoga. In a Bikram class, asanas are performed in an intense 105-degree room with 40 percent humidity. For classes like hot power, hot vinyasa, or hot flow ...