Never mind how Donald Trump’s threatened trade war ultimately pans out. Though a 25 percent border tax would hurt the economies of Canada and Mexico more, Americans would also feel the ill-effects. Bu ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

I was desperate to be anyone other than myself and determined to do whatever it would take to make this happen.

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality. Believing in the science of TMS ( tension myositis syndrome) sends a message of ...

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

Secretary of State Marco Rubio is on his first foreign trip in office, arriving in Central America on Saturday to press President Donald Trump's top priority — curbing illegal immigration — and to ...

Additionally, "the seats over the airplane wing tend to offer the smoothest ride with the least amount of turbulence," ultimately reducing your chances of nausea due to motion sickness — because, as ...

Ron Sokol has been a practicing attorney for over 40 years, and has also served many times as a judge pro tem, mediator, and ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

Are you worried about something you can’t control? Are you fearful ... is also taking good care of your mind. While this won’t help treat anxiety chest pain, it may help you reduce your ...