We tested the best home espresso machines for beginners and hobbyists. After going through 10 pounds of coffee, here are our top picks.

If they frequently take their coffee into the great outdoors, whether that's on their porch or on a camping trip, grab them a Yeti Rambler mug. It's dishwasher-safe and comes in tons of colors, from ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Kettlebells are great. When used smartly, kettlebell training can teach you to move your body in unison so that you can wield any object safely and expertly. It can improve your sports performance and ...

The Bakersfield Police Activities League (PAL) is gearing up for the 15th Annual Pull for PAL Clay Shoot, an exciting event ...

UPS stock looks attractive after a selloff as the package-delivery leader works to cut costs and boost profits. Investors reap a 4.4% dividend yield while waiting for the rebound.

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

The backbone of an effective weightlifting program lies in mastering the balance between frequency, volume, and intensity.