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Elise Baynard, a 25-year-old woman is diagnosed with a rare oesophagus disorder known as achalasia that makes it ’nearly ...

Either way, one of the most accurate ways to track your heart rate during intense exercise is to use a chest strap heart rate monitor. While most of us have chosen smartwatches and fitness ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

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Major League Baseball will test out its Automated Ball-Strike (ABS) challenge system at various ballparks during spring training this year, the league announced earlier this offseason.