A vegan diet is a type of plant-based eating that excludes all animals and animal products from your diet. It focuses on fruits, vegetables, whole grains , legumes, nuts, seeds and vegetable oils.

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Still, ZOE’s study, published today in the journal Nature, found that omnivore ... amounts of plant-based foods into their diets.” “However, the results also show that mixed-diet individuals ...

Millions are buzzing about Netflix's battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment. Spoiler alert: ...