Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

I feel my chakras more than ever while I'm searching ... playing while you do work (or doom scroll); and Breaks, which are meditation exercises to encourage mindfulness. Before Opera Air, I ...

“While you soak, set a calming atmosphere with candles, soft lighting and spa or meditation music ... Move the light to your heart chakra (center of your chest) and take five deep breaths.

Here’s how it works. Spotify is the biggest music streaming service in the world. It's got an enormous collection of tracks to listen to, a growing audiobook library, and some of the best music ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Welcome to our guide to the best music streaming services. 20 years ago, when CDs were medium number one and musicians could still make a living from selling their records, the idea of having almost ...

As a notable contender in the music streaming landscape alongside Spotify and Apple Music, Amazon Music boasts an impressive library of over 100 million songs, complemented by a diverse array of ...

Sleep apnea is considered severe if it causes your breathing to stop and restart more than 30 times in one hour of sleep. Sleep apnea is a severe sleep disorder. It causes breathing to stop and ...

He is an avid record collector and streaming music enthusiast. Credentials Ty was nominated for Best New Journalist at the Australian IT Journalism awards, but he has only ever won one thing.

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...