Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

If you’re someone who fancies gemstones, let us give you one more reason to obsess over them! In astrology, the 12 zodiac ...

Explore the transformative potential of healing stones and learn how to integrate crystal cleansing into your daily life to enhance your physical, mental, and spiritual wellbeing.