Drivers have been urged to make sure a certain component in their car is adjusted correctly to prevent back and neck pains ...

Buff Original EcoStretch Neckwear review: first impressions. Buff founder Joan Rojas created the iconic tubular neckwear to ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...