Car accidents can be life-changing, even if they seem minor at first. The sudden impact can cause injuries that might not be ...

When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects ...

It can also result from an injury. The disks in your back are located in between the vertebrae of your spine. They act as ... and overall mobility. Exercise may complement other treatments for ...

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A Gogglebox Australia star has revealed she was airlifted to hospital after fracturing her spine in a 'scary' holiday accident. Isabelle Silbery, who is on the show with her little daughter Ruby and ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily life. This pain—ranging from a dull ache to a sharp, stabbing sensation—may ...

A Gogglebox Australia star has revealed she was airlifted to hospital after fracturing her spine in a 'scary ... shared how a horse riding accident led to the serious injury.

With the help of physical therapists, Sampaio said a consistent program of stretching, simple exercises ... Strengthening the glutes can fix lower back pain Problems with the hips and back ...

Other options include stretching regularly, improving your posture, and using ergonomics setups to reduce strain while preventing spinal damage in later life,” suggested Dr Jena. Can Cervical ...

Sitting hunched over your desk or phone for hours puts strain on your muscles, particularly in your neck ... yet powerful exercise to reinforce your core and promote better spinal support ...

Nowadays major spine surgery itself has become a 1-day stay with no bed rest needed," he said. He also mentioned how it is likely that the exploration of the neck wound showed no major injuries ...