Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

If you're craving salt, the cause could be as simple as boredom or stress. But there are also medical causes, like side effects of medications, a sodium deficiency, or a chronic condition, like ...

Rinse rice under cold running water until water runs clear, 1 to 2 minutes; drain and set aside. Preheat oven to 350˚F.

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Italian Wedding Soup is a cozy, flavorful dish with tender meatballs, greens, and tiny pasta. A comforting meal for any ...

Chicken noodle soup is delightful and cozy. But as easy as it might seem to prepare, here's the mistakes everyone makes when ...

Making homemade gravy to pair with your roast chicken can be a rewarding experience. But there are mistakes you may be making ...

If there’s one thing we can all agree on, it’s that life is busy. Between work, errands, and, let’s be honest, falling into a ...

By: Kara Kimbrough Call me strange, but I don’t despair during the short period of time in which we experience a rare phenomenon: winter. Chilly temperatures and early nightfall provide permission to ...

Rhian Allen was originally the founder of ‘The Healthy Mummy’. She sold the company and is now the founder and owner of Zing ...