It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

“This finding is significant because it suggests that indoles may help calm the brain’s anxiety response ... have that in mind — medication is a short-term remedy for a long-term problem ...

When you have a panic or anxiety attack, certain changes happen in your body, like a rapid heartbeat, hyperventilating, and tensing your muscles—and your dog can help reverse those, essentially ...

Performers like musicians, actors, and public speakers may sometimes use beta-blockers to manage their performance anxiety. These medications help reduce physical symptoms such as a fast heart rate ...

Intentional breathing is an effective way to reduce anxiety symptoms in the moment. Deep breathing exercises can be twice as effective: They help minimize stress in the body by encouraging relaxation ...

If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.

In recent years, the landscape of short animated films has undergone a significant ... a dedicated category for mid-length films could help alleviate some of the pressure on programming while ...

Concept of healthcare, friendship and relationship. Visual representation of heart symbolizes love and care. Seamless loop cartoon style animation people helping each other cartoons stock videos & ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Maria Morava is a Newsweek reporter based in Edinburgh, U.K. Her focus is reporting on relationships. She has covered news, culture and trends, and entertainment at previous publications.

CNN: You created a parenting strategy called SAFER to help parents and their kids with anxiety. What is it? Maria Evans: SAFER is a framework for parents to use that’s based on therapeutic tools.