The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

And the workout you get from a particular cardio machine depends partly on your own fitness, exercise intensity, and the machine being well set up for the user’s body mechanics, Jo says.

Cardio workout machines are the perfect way to invest in a fitness routine that will help you stay on track with your needs.

The Sunny Health & Fitness magnetic rowing machine is on sale at Amazon for $147.23, down from the normal price of $249.98.

New Year fitness goals often fall by the wayside. While certain kinds of exercise depend on getting out and about, there’s a sure-fire way of ensuring it’s never far from your mind: buy a piece of ...

There are also practicalities to consider — which exercise machine might fit best into your home? Which fits best into your lifestyle? Some exercise machines may be best suited to those with ...

Fitness junkees love NordicTrack for a few ... “An elliptical Trainer is a stationary cardio machine where you can walk and run without causing excessive pressure on the joints.

Neat. Plus, for runners, rowing machine workouts mean you can increase your cardio fitness without adding extra impact to your joints. Win! 'This is because rowing requires concentric muscle ...