Claims that mindfulness meditation can slow ageing and reduce levels of the stress hormone cortisol, meanwhile, are the result of researchers ‘sexing up’ data – a near-universal practice. Then there ...

It is not reciprocal or conditional. It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift: a gift that does not demand a return ...

The large dabs that make up the majestic purple mountains in “Atmosphere Bubble and Ruins in a Dead Landscape,” which hangs ...

In the third season of Mike White’s HBO satire of the rich and terrible, a now familiar formula yields diminishing returns.

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Dharma' is an ancient Sanskrit word used to refer to the the Buddha's teachings. Buddhists believe meditation is very important for well being. It is a way to clear the mind and encourage positive ...

Her apartment and all her belongings were destroyed – except for a Buddha statue. LOS ANGELES - One month ago, the Palisades Fire ripped through Heather Burnett's apartment, destroying ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...