Strauss invited us to shadow him during what he calls "the V-shape workout" at Equinox Tribeca. The 50-minute workout focuses on strengthening core and upper body muscles. Follow BI Video ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

That’s why we like to find new and exciting opportunities, even looking at a workout you may not have considered: Muay Thai.

This workout covers all muscle groups ... proving that it's possible to get in shape without a gym. If you're ready to transform your body, Chloe Ting's challenges are a great option to start ...