Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

That is the big question a reader has about his own weight-gain cycle: Stew -- Help, I am gaining weight like I wanted to, but after standing on my body fat scale, I saw that I added 10 pounds of ...

It’s not that fruit isn’t healthy, but, as Alvino says, “... in order to get down to single-digit body fat, you want only enough fruit to fill your liver with glycogen. Any extra fructose ...

And that’s where understanding your body fat percentage comes in. Your body fat percentage refers to what percent of your body is made up of fat versus the weight that comes from your muscles ...

(FFM = Lean + BMC) Before entering DXA values, you should know whether your results incorporate the 40-kg automatic whole-body corrections (Auto-WB) and/or the 5% Lean-Fat adjustment (NHANES BCA ...

Not if that is where she has tended to be on the graph in the past (see tracking your child's weight below ... The body mass index (BMI) and BMI-percentile-for-age (BMI%) do not directly measure body ...

I strongly believe health and weight aren’t correlated – you can be fat and healthy and thin and unhealthy. Rather than going on diets that don’t work, I think you should accept your body ...

The study, expected to be completed next year, has a main goal of change in body weight, but also will measure change in fat mass, waist circumference, body composition, and thigh muscle volume.

JERUSALEM, Feb. 17 (Xinhua) -- A new international study has identified unique subpopulations of fat cells for the first time, Israel's Ben Gurion University (BGU) said in a statement on Monday.

The fitness track of the preparatory course allows applicants who are as much as 8% above Army body fat standards to enlist. The normal Army standard is up to 26% body fat for men and 36% for women.