The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass ... sources to ensure content accuracy and integrity.

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. We break down the history behind ...

Imaging methods are the golden standards for detecting body fat distribution. However, evidence based on magnetic resonance imaging (MRI) and computed tomography (CT) is conflicting. This study ...

After I got a scan of my muscle mass and body fat, a personal trainer walked me through the results: for optimal health, I needed to lose body fat and gain more muscle. My main takeaway is that ...

body weight gain and performance. Fats can be defined as compounds that have a high content of long-chain fatty acids (FA) including triglycerides, phospholipids, non-esterified FA, and salts of ...

The research suggests that calorie-free caffeinated drinks could potentially help reduce body fat, although more research is needed to confirm these findings. Findings of a 2023 study (published ...

Everyone has some leg fat, but the amount varies from person to person. It is not possible to lose weight in just one area of the body ... sources to ensure content accuracy and integrity.

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content ... body type has a naturally fast metabolism, which can make it difficult to gain body ...

Suspecting a potential vitamin D deficiency, I suggested a blood test which revealed her vitamin D levels were alarmingly low. Her body was reacting in ways she hadn’t connected: sluggish metabolism, ...