Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to ...

including the time of day and a person’s physical activity levels and diet. Blood pressure also declines with age, and some people have naturally low blood pressure due to genetic factors.

For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels ... based on age, target heart ...

This can help you calibrate your machine and identify the blood pressure levels you should look for on your own device. Automated blood pressure monitors typically require recalibration at least ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...