Medically reviewed by Karina Tolentino, RD Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the ...

Vitamin K is essential for blood clotting. Fruits like kiwi and avocado, as well as green leafy veggies, are packed with this ...

Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...

While both basil and cilantro are rich in vitamin K, basil is the clear winner, offering a whopping 414% of the recommended ...

Emerging evidence suggests that adequate vitamin K levels might support cognitive health, particularly as we age. In fact, a 2022 study found that having a higher brain concentration of MK4, a form of ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

A blood test may rapidly distinguish brain bleeds from clot-caused strokes, even before people with stroke symptoms reach the emergency room, according to a preliminary study to be presented at ...

In the future, even blood thinners or clot-busting treatment might be applied before people reach the hospital," Kalra said. A limitation of this test is that a centrifugation step (separates the ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood clotting, bone health, prevention of osteoporosis, heart health, and proper ...