According to Registered Nutritional Therapist Lucia Stansbie, what you eat plays a huge role in the health and vibrancy of ...

An all-natural diet rich in biotin is an excellent way to have healthy skin and hair Read ahead to know the best foods to ...

Can you actually reverse female hair loss? Learn what the latest science says about effective treatments and management ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Enforcing hair growth necessitates a comprehensive approach that includes a healthy lifestyle, effective hair care and a ...

HealthKart HK Vitals and Himalayan Organics offer the best multivitamin for women in 2025. Read this guide and pick the right ...

Chhaava actor Akshaye Khanna once spoke about how premature balding at a young age affected his self-confidence. “It started ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall ...