Victor Wembanyama’s season-ending injury is throwing the NBA Defensive Player of the Year race into a tizzy. Before the Spurs’ second-year superstar was shut down with a blood clot in his right ...

If running is no longer kind on your knees, and the gym always just feels a tad too far away, then it may be time to consider adding a piece of low-impact equipment to your home gym. Over the past ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...

“Every time I go to North Africa and the Middle East, I learn something new that I want to share with clients.” Top Trip: Chartered a traditional dahabiya for a couple to cruise the Nile, and added an ...

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat ...

SOLE Fitness has released a new product comparison guide, showcasing its most popular elliptical machines for those kitting ...

There are also fantastic budget espresso machines, and it's worth stating that the best espresso machines aren't just for straight espresso. The models below enable you to whip up many different ...

Here, we explore the best at-home IPL and laser hair removal ... We also measured each machine by how painful the treatment was, how quickly we saw results and the rate of regrowth.