By Michelle SpearWhen an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his skin – and even the whites of his eyes – had turned silver-grey.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it ...

I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of ...

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits ...

Explore the health benefits of red bananas, a nutrient-rich superfruit that boosts immunity, aids digestion, and supports heart health. Discover their role in weight loss and mood enhancement.

By regularly consuming gac fruit, children can prevent vitamin A deficiency - a major cause of childhood blindness in many ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Nutritionist April May Morgan, head of nutrition at Artah, recently talked about the significance of aloe vera juice. “Aloe ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...