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The Taliban are taking over the operations of Afghanistan’s only luxury hotel in Kabul, more than a decade after they ...

Islamist group bring their pregnant wives to clinics and hospitals demanding female doctors but ban women from midwifery ...

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.

The top prosecutor at the International Criminal Court (ICC) says he will seek arrest warrants against senior leaders of the ...

Don't ban the Afghanistan men's side from playing international cricket but do expect them to do more for the women and girls who don't have the same rights they do. That's the opinion of two ...

It is one of the few places in Afghanistan where women like her can work since the Taliban came back into power in 2021. "When I worked in a beauty salon, it was good," she said. "The pay was good.

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.