The Sangha House started about a year ago, as partially a meditation center hosting different classes for those battling addiction. “[The] core principle of the house is to pair recovery with a ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a ...

Observing the Maha Shivratri fast with sincerity and devotion allows devotees to purify their minds and bodies, fostering a ...

In essence, Maha Shivratri is a time for deep spiritual reflection, devotion, and seeking the blessings of Lord Shiva for prosperity, peace, and enlightenment.

As the popularity of holistic healing therapies continues to grow, Lauren Goodwin-Grafton tried out a sound bath experience ...

However, when I immediately put my headphones on the second I walk out the door to my next class, I tend to not pay as much ...

U.S. Women’s National Soccer Team head coach Emma Hayes invited University of Georgia goalkeeper Jordan Brown to the 2025 ...

Boasting an unrivalled wealth of facilities and breathtaking views, we’ve found a spa which is more than worth leaving ...

Here is all you need to know about the upcoming solar and lunar eclipses of 2025 and their transformational effects on all ...