To give your favorite weeknight pasta recipe an extra punch of protein without changing anything else up, reach for this ...

If you prefer the taste of wheat pasta but would still like more protein, fiber, vitamins, and minerals, try whole wheat pasta, which contains the entire grain — the bran, germ and endosperm.

Add fresh vegetables Boost fibre and vitamins in the meal by mixing in colourful veggies like carrots, bell peppers and spinach. Use whole-grain noodles Swap the regular noodles for whole-wheat, ...

Love is in the air and in a big bowl of pasta. After a successful launch in the U.S., and leading up to Valentine’s Day, Barilla is introducing Canadian consumers to its heart-shaped mezzi rigatoni ...

This leaves them with little to no fiber and scant amounts of nutrients. White flour, white bread, and white rice are all refined grains. Whole-grain pasta is packed with nutrients and fiber. While ...

according to a national whole grain action plan issued by the National Development and Reform Commission, the NFSRA, the Ministry of Science and Technology and other four government departments in ...