Ryan Rickelton led MI Cape Town to victory against Joburg Super Kings with a stunning 89 off 39 balls. Joe Root's unbeaten 92 powered the Royals to an eight-wicket win over Pretoria Capitals.

Cape Town has claimed the top spot on Time Out's annual list of the 'Best Cities in the World', released on Wednesday. The global brand, known for inspiring people to explore the best of city life ...

Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...

The Paarl Royals will be eager to “dust ourselves down” when they face MI Cape Town in the second instalment ... according to senior batter Joe Root. The Royals headed to Newlands for the ...

KATIE Price has given fans a flash of her "saggy" bare bum while discussing her plans to have MORE filler injected into it. The former glamour model, 46, pulled down her joggers and showed off her ...

-“There’s so much bad, so much not fun going on,’’ ringleader Dave Selkirk told Associated Press, a 40-year-old personal trainer. “It’s nice to do something just for the sake of it.” -After gathering ...

Joe Root's Paarl Royals cruised to a six-wicket win over MI Cape Town on the back of teenager Lhuan-dre Pretorius' superb 83 from 52 balls in the SA20. Having been set 159 to win, Root scored a ...

Cape Town has secured the top spot as Time Out’s “Best City in the World” for 2025, moving up from its second-place position last year after losing to New York. This accolade is the result ...

It lays bare, in a month when Boro are seeing plenty of interest in star striker Latte Lath, just how important player trading is now to their model - to ensure they are able to strengthen their ...

MI Cape Town comfortably beat Joe Root's Paarl Royals by 33 runs in the SA20, but were denied a bonus-point win by some resilient lower-order batting. Cape Town posted 172-7 with Reeza Hendricks (59 ...

MI Cape Town comfortably beat Joe Root's Paarl Royals by 33 runs in the SA20, but were denied a bonus-point win by some resilient lower-order batting. Cape Town posted 172-7 with Reeza Hendricks ...