Because, he said, it is physically invigorating, mentally challenging and socially stimulating. It is low impact physically, ...

If there's a more enjoyable form of exercise than ballroom dancing, Joseph Britt hasn't discovered it yet. "It's just one of the most fun ways to be active," he said. Britt, 20, and his dance partner ...

A significant number come from college ballroom dance teams, including from Carnegie Mellon University. “It helps you to exercise, and it really helps you communicate with your partner,” said ...

After being diagnosed with Parkinson’s disease three years ago, Stacy Collins discovered a program that has helped to alleviate some symptoms of the movement disorder one graceful step at a time.

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing ... from none to 56 years of dance training. The group was ...

The 16 th Louisiana Country and Ballroom Dance Hayride taking place at the ... And it’s also great exercise that provides memory benefits, balance and fun. “It's the best thing for your ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

There’s nothing like the grind of your workout routine and channelling your frustration and stress into exercise ... Occasionally, people dance with a partner or with a group.