Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Nourish your scalp and promote healthy hair growth with curd. Applying curd to your hair can help prevent common scalp issues ...

If you are on the lookout for a healthy and delicious snack, then Greek yoghurt can be a nutritious option for you. A ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Egg allergy, vegan diet, or concerned about the price of eggs amid bird flu? Prevention Test Kitchen tested substitutes for eggs and these are the best ones.

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Frozen yogurt health benefits include boosting the immune system, lowering cholesterol, preventing certain yeast infections, ...

A free hands-on yogurt making class will be held at 12:30 p.m. Wednesday, Feb. 12, at the N.C. Cooperative Extension in ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...