Move your hands flat on your stomach and perform horizontal frictions. Form a shape of a shell with your hands and tap them ...

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

A MUM-OF-FIVE has shared how she was on her way to see her midwife appointment with her four kids in the car when she ...

The Cleveland Clinic describes the vital role of a healthy placenta. It's a temporary organ that forms in the uterus, or womb ...