Thank you for reading Nation.Africa Show plans The green goddess salad has been around since the 1920s, but has been tweaked over the years to cater to the modern palate. It is quick and easy to ...

While a Cobb salad isn't the healthiest salad option out there, when comparing Wendy's and Chick-fil-A's offerings, there's a ...

Walking is one of the best self-care actions, benefitting the heart and preventing other diseases like diabetes, Skinner said ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

True Food Kitchen and SZA collaborate on a reimagined Kale Caesar Salad, the SZA CZA, supporting the nonprofit Suprmarkt.

By channeling the flavors of the Mediterranean, you can give your soba noodle salad a delicious twist. Add in cherry tomatoes ...

One of the things I always stress about is making the perfect dinner menu setup! Like, I want everything to be delicious, ...

The South Phoenix restaurant reemerges with a fresh new look, celebrating its Sinaloan roots with an elevated experience.

Whisk together equal parts of soy sauce (or tamari for gluten-free), rice vinegar, and sesame oil (three tablespoons each).

Think of this recipe almost as a marriage between guacamole and chicken salad, but without the mayo! These boats are a light, flavourful high-protein meal that will leave you feeling satisfied. The ...

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

TV star Ruth Langsford shared a personal lunchtime recipe after taking inspiration from social media - here's everything you need to know ...