Russ Cook, aka Hardest Geezer, is to run the length of New Zealand on the 3,000km Te Araroa Trail. Callan Elliot grew up in Annan but is now battling for honours with newly-formed Auckland FC.

After spending the later stages of 2024 at centre, Hamiso Tabuai-Fidow is embracing his return to the fullback role and is being inspired by the rising standards at the Dolphins. With Trai Fuller ...

Now, their work is centred on supporting their forward pack – delaying the onset of fatigue as the speed of the ruck reaches new intensities ... line up inside him, Hamiso Tabuai-Fidow appears ...

One of the NRL’s most naturally gifted athletes with his blistering speed, ‘The Hammer’ has been blown away by the intensity of training under new Dolphins coach Kristian Woolf. The Dolphins ...