Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Apple cider vinegar is most commonly found as a liquid. It's also sold in powder, tablet, capsule, and gummy form. The best time of day to take ACV depends on the reason for usage. Some research ...

Participants have been given anywhere between a few teaspoons and nearly 800 millilitres of apple cider vinegar a day in different studies. Plus, participants' diets, genetics, and exercise levels ...