Certain supplements, including cinnamon and aloe vera, may help lower blood sugar. However, further research is still needed to understand the exact effects. Some supplements may have a beneficial ...

Herbal and dietary supplements account for roughly 20% of liver toxicity cases nationwide, according to 2017 research published in the journal Hepatology.

A schools inspector in Ntungamo District has sounded the alarm over the moral degeneration of school-going youths, blaming parents for being too lenient and failing to understand the changing ...

People only need to take supplements if they do not get enough nutrients from their diet or, in the case of vitamin D, from sunlight. People can ask a doctor or dietitian for personalized guidance.

In the European Union, "no health claims for collagen supplements have got the green light," explains Leng Heng, a senior scientific officer for human nutrition at the European Food Safety ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, which is important to the structure of skin and joints, has been ...

You may take certain supplements to support your metabolism. Metabolism is the process by which your body converts food into energy. Cells in your body then use this energy to carry out important ...

Some supplements are formulated with these nutrients to support hair growth, strength, and thickness. But sometimes, a multivitamin or a nutrient-specific supplement will do. Here are eight high ...

Ahead, we’ve tapped six skin experts (think: dietitians, nutritionists, and dermatologists) to weigh in on everything you need to know about collagen supplements—from hair, skin, and nails ...