Amla can be included in the diet in many ways. However, the easiest is to drink amla juice. Amla juice is easily available in the market, but many types of preservatives are added to it ...

Packed with fibre, antioxidants, and vitamins, vegetable juice aids digestion, strengthens immunity, and enhances skin and ...

Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.

Beetroot, Amla Juice Benefits: How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is with a nutrient-packed drink. This simple ...

Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and ...

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...

Instructions Prepare Amla: If you're using fresh amla fruit, you can either juice it or grind it into a paste. If you're using dried amla powder, measure about 1-2 tablespoons of powder ...

For this, take 5 amla leaves, wash them, and then chew them. If you are not chewing the leaves, then make a powder of it. You can also make juice from amla leaves and drink it. In this way ...