Changes to the intermediate filament (IF) protein, vimentin, were found to promote tumor growth by increasing cancer stemness in an oestrogen independent manner. Targeting vimentin and/or the long ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

To solve that problem, a team of German researchers at the Technical University in Berlin figured that, instead of having a ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Protein is a key macro when it comes to your fitness goals, and helps you to power through (and recover from) a strong ...

Lysine is an essential amino acid that plays a vital role in overall health. Since the body cannot produce it, lysine must be ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

In today’s fast-paced world, achieving weight management goals can often feel overwhelming. Many struggle with traditional ...