Can reprogramming our genes make us young again? A breakthrough in longevity research may be nearing its first human trials.

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, especially for women. Adobe stock/HealthDay Tossing and turning more as ...

In their latest study, published in Nature Aging on March 7, first author Lorna Jayne, Hrvatin, and colleagues show that inducing a prolonged torpor-like state in mice slows down epigenetic changes ...

You're not alone -- and experts think they know why. Dr. Shelby Harris, a sleep psychologist in White Plains, N.Y., explained that stress, sleep structure and hormonal changes can impact sleep as ...

The findings could have implications for shift workers and may also prove useful in understanding the effects of aging and ...

But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep psychologist Shelby Harris told "CBS Mornings Plus" that stress, sleep structure and ...

“What this [reverse aging] most often refers to is a series of experiments in mice and monkeys that has found different compounds of chemicals that, in certain instances, may be useful in ...

Research shows up to 70% of adults over 65 struggle with chronic sleep issues. Board-certified sleep psychologist Shelby Harris shares expert tips for improving sleep at any age. NBA Legend Shaq ...