A professional athlete, for example, will likely have a much lower ideal body fat percentage than someone ... Research ...

T he most basic principle of weight loss is that you need to maintain a calorie deficit to shed pounds—meaning you must burn ...

Ahead of its next smartwatch hitting the market, OnePlus has just announced a new “Health Laboratory” which aims to ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.