Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Ageing gracefully involves a healthy lifestyle. Eating nutrient-rich foods, staying active, engaging the mind, managing stress, sleeping well, and cultivating happiness are essential strategies to ...

In a nutshell Polar bear fur repels ice thanks to a specialized hair grease (sebum) that gives them ice adhesion strength comparable to high-tech synthetic materials, making it extremely difficult for ...

Designing a proton-exchange membrane that will balance the efficiency, durability and safety requirements for hydrogen ...

Biodegradable materials, including polymers, degrade naturally, reducing pollution and offering eco-friendly solutions for packaging and medical applications.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Polar bears have a built-in defense against ice — greasy fur. A team of scientists has discovered that their fur is coated in ...

An international team of scientists has discovered the anti-icing secret of polar bear fur – something that allows one of the ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Encapsulated retinol is joined by skin-plumping peptides, as well as a selection of skin-loving moisturisers and botanical ...