David Zinczenko claims to have the formula to burn belly fat and get washboard abs in just six weeks by changing the way you eat and exercise. Diet and exercise work better together than alone.

It could take six to eight weeks for active individuals on the ... The post How long does it take to get abs? Timeline, diet, and exercises explained appeared first on The Manual.

To get perfectly visible abs, one must focus on their diet. Here are top tips for men trying to achieve those 6-pack abs. Besides following a well-balanced diet, it is important to focus on the ...