Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Andre “Trey” Howard III, 10, saved his younger sister from the tragic Philadelphia plane crash on Friday, Jan. 31 "It's NOT ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Ali Slagle’s flexible, assertively lemony quinoa salad has five stars and many fans (me included). By Mia Leimkuhler Ali Slagle’s quinoa salad.Credit...Christopher Testani for The New York Times.

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean ... you can opt to receive either 5 or 7 days’ worth of meals per week ...

While this might seem like a lot to take on board, we’ve simplified it into five ... diet change can help you avoid the diarrhea in cats and other gastrointestinal effects that can accompany a sudden ...

At 5 days past ovulation (DPO), a person may experience cramps and implantation bleeding. These early pregnancy symptoms can often occur before a person misses a period. Ovulation is the moment an ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...